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You are The Flame
You reset through movement and intensity
Your energy runs strong—and your environment needs to support that.
You don’t reset by slowing down first.
You reset by releasing.
When your space allows that, you feel powerful.
When it doesn’t, tension builds quickly.
You May Notice
• restlessness in calm or quiet environments
• bursts of energy or emotion
• frustration when you feel contained
• needing movement to reset • feeling stuck in static spaces
Key Insight
Your environment should help you release energy
—not suppress it.
Clarity begins here.
Discover Your Guided Options
Want to see how your space can help you stay focused without burning out?
Explore your ANAM Champion Type Profile that includes key factors for designing your reset spaces.
Includes-
• stress signals
• reset environments
• early burnout indicators
PLUS, access to ANAM Color Exercise.
(VALUED AT $ 27. USD)
This is for you if you felt strongly that there was one clear answer on each question of the assessment.
Environment Playbook (MOST POPULAR)
97. USD
Includes Reset Profile PLUS:
• single room environment strategy
• color palette recommendations
• sensory design insights*
• lighting guidance*
• curated inspiration board + shopping links for your general type, without guidance. Additional consultations can be purchased as an add-on.
*This is especially recommended when added consideration is required for layers such as neurodivergent needs, physical limitations, trauma, multi-sport/pageant athletes and elite level/competitive athletes.
Champion Strategy Blueprint
350. USD
Includes Reset Profile and Environment Playbook PLUS:
• full interpretation
• spatial layout strategy + 1 revision
• reset rituals
• performance environment planning with two quantity, 45 minute review meetings via Zoom (2nd meeting to occur after revision is complete)
• curated shopping links and additional resources (To be provided via email after final revision is accepted). Includes 1 hour guided call.
This tier and above is highly recommended for Olympic development, collegiate level or pro.
With packages that include interpretation and spatial layout strategy, make sure to provide a good email or book your consult with us through our calendar. Please give us one week from purchase to review your measurements and 'before' images of your space(s). A document on how to measure and photograph your space for our review and a short questionnaire will be provided at purchase. DO NOT SKIP ANY QUESTIONS. All documents and notice of any special needs must be returned to us within 24 hours of purchase, via email address provided to you, to keep the week review scheduled appointment. If we do not receive the required documents, images, responses and measurements within 24 hours, you will need to email us to reschedule your appointment, which will occur within 7 business days after we receive your completed documents and your answers to the original assessment. Business days exclude weekends and all observed US holidays.
Real ANAM Athlete Stories
Eva E - I AM TITANIUM (Dancing with Diabetes)
Eva, a young, multi-disciplined teenage athlete who also does competition acro and dance, has cognitive and physical demands far beyond most, as she is also coping with Diabetes. The family dynamic is also affected by a demanding schedule layered with medical needs.
Her ANAM Environment protocol supports:
- competitive dance and acro
- high school dance team
- high school band
- high school color guard
- parent and sibling support
Her reset space allows her to restore after intense training and performance.
See her full story in the inaugural issue of Rise and Soar Magazine, and watch for the reveal of her reset space, soon.