Tier Base Level - Champion Snapshot
Step 1 - Take the Assessment Quiz
Our no-charge, trademarked assessment is the basis of all of our work. START HERE. The questions and protocol were formulated on 27+ years of interior design experience, biophilia, psychology studies, marketing, communication and a professional education of Neurodesign and Neuroaesthetics. Neurodesign and Neuroaesthetics is the study of evidence backed science formulated by 40,000+ years of evolutionary development in humans and how it affects our design decisions. Studies backed by credible institutions including HAPI, Johns Hopkins medical research, NASA, NIKE, neuroscientists and more.
We are the first, and ONLY, NeuroDesign certified design service applying Neurodesign and Neuroaesthetics to the training spaces and home environments of athletics and power performers with high stress lives and careers. Your environment can make or break your (or your child's) performance efforts. If you have ever walked into a room that either felt very comfortable or very UN-comfortable, this is an example of how these spaces make you feel on a perceived, cellular level. Our aim is to create a holistic environment that supports your unconscience mind and regulation systems for a healthy reset for your mind, body and emotions to help give you a performance edge.
Your Champion Snapshot is the beginning of your design foundation, giving you a basic summary of where you belong on the Champion Wheel, no matter whether you are an athlete, in pageantry or in another high-stress, performative career that demands a lot from you mentally and physically. As a tool and a resource, the assessment guides us without you having to verbalize feelings, emotions and needs that you are unaware of.
You don't know what you don't know so we let the science uncover that, to assist us in guiding you in your design solutions.
The ANAM Champion Type™ snapshot is no charge to you, at the completion of your assessment and does not include a customized result or design plan for you. Includes the following:
1 - Awareness
Understanding how high performers with your champion type restore energy through environment.
2 - Primary Type
Some people reset through structure.
Others through emotion, grounding, intensity, or balance.
Your results suggest a primary reset preference — with secondary influences that matter in shared spaces.
What’s included:
- Primary type
- 3–4 descriptive traits
- 1 sentence on stress pattern
3 - What This Means at Home:
When environments don’t match reset needs, the nervous system works harder.
Includes:
- 3 signs of mismatch
- 3 signs of alignment
Expanded guidance available through ANAM Environments.
Photo: Presley Annelise, Founder: Rise and Soar Media Network (for competitive female athletes), Miss Preteen United USA 25-26, 24-25, 7x National Dance Champion, and Leadership Ambassador, ANAM Ambassador
TAKE THE CHAMPION QUIZ
Where Do Champions Reset?
High performers don’t burn out from weakness.
They burn out from environments that don’t match how their nervous system restores.
Tier 1 - Personal Reset Profile (PAID)
Layered Personalization
FOR: WHEN YOU WANT CLARITY WITHOUT A FULL CONSULT
When you purchase the Individual Reset Profile, we provide you with +5 pages for a total PDF set of 8 pages.
The additional pages of the 8 page PDF share the following results for you:
Page 4 - Your Personal Reset Needs:
Includes:
- Sensory preferences (light / sound / texture)
- What to minimize vs emphasize
- Regulation language (non-clinical)
Page 5 - Reset Zones (No Floor Plans):
Zones listed conceptually:
- Rest
- Focus
- Decompression
No measurements.
No layouts.
Page 6 - Color + Texture Direction:
- Palette swatches
- Material families
- Mood language
🚫 No hex codes or paint color names in this tier
🚫 No shopping links
Page 7 - Supportive Habits (Environment-Based):
Examples:
- Lighting routines
- Evening wind-down cues
- Morning orientation
Page 8 - What Comes Next:
Some resets require shared environments to truly hold.
Introduces family and/or sibling layer, without specific detail.
Expanded guidance available through ANAM Environments. For space plans and more, contact us for a quote, based upon your scope of needs.
Tier 2 - Family Reset Expansion (PAID)
Layered Personalization
When you purchase the Family Reset Expansion, we provide you with +6 pages for a total PDF set of 14 pages. We spend a little more time with your results to analyze your responses for a very highly personalized and tailored guide that works with your primary spaces as well as blended, family spaces.
The additional pages of the 14 page PDF share the following results for you:
Page 9 - Family Reset Mapping:
Includes:
- Abstract diagram
- Overlapping circles
Families regulate together — even when styles differ.
Page 10 - Pairing Dynamics:
Some reset styles stabilize others.
Some activate growth.
Some require buffering.
We analyze your unique family dynamic.
Page 11 - Shared Space Principles:
Applies to:
- Living room
- Kitchen
- Transitions
Rules, not plans.
Page 12 - Bedroom Harmony (Adults):
- What to anchor
- What to soften
- What to avoid
No floor plan.
Page 13 - Bridge Rooms (Example-Nursery as a Bridge):
Introduces:
- Regulation concept
- Evolution language
- Why early design matters
No age breakdown.
Page 14 - When to Expand:
Introduce nursery transition + office add-ons. SEE ADD-ON MODULE OPTIONS BELOW
Expanded guidance available through ANAM Environments.
ADD-ON MODULE A — NURSERY → TODDLER TRANSITION
When you purchase the Family Reset Expansion, we provide you with +6 pages for a total PDF set of 14 pages. When you need a little more clarity and guidance for your blended environment spaces you can do an add-on module.
The Transition Module - Nursery to Toddler is a 4 page PDF that shares the following results for you:
Add-On Page 1 - Why Transitions Matter:
Developmental shifts are neurological, not behavioral.
Add-On Page 2 - Phase-Based Overview:
- Infant
- Early toddler
- Emerging independence
Conceptual only.
Add-On Page 3 - What Evolves / What Stays:
Checklist
Add-On Page 4 - Parent Regulation Support:
How the room supports:
- Sleep
- Attachment
- Consistency
SEE OTHER TYPES OF ADD-ON MODULE OPTIONS BELOW
Expanded guidance available through ANAM Environments.
ADD-ON MODULE B — OFFICE / WORKSPACE
When you need a little more clarity and guidance for your home office or work spaces you can do an add-on module. This is especially helpful for business owners who have an office out of their home (even if it's not your primary office space) but is absolutely critical for all business owners, to protect your parasympathetic nervous system.
The Office/ Workspace is a 3 page PDF that shares the following results for you:
Add-On Page 1 - Work as Regulation:
Why workspace matters neurologically.
Add-On Page 2 - Office Reset Principles:
- Orientation
- Backing
- Light control
- Visual load
Add-On Page 3 - Integration With Home:
How work space impacts family system.